“What would your life look like if you lived fully aligned with your ideals?”
As a physician and master of public health facing burnout while trying to balance the demands of professional and family life, I asked myself this question. This set me on a unique path to seek a more authentic and wholehearted life. The answer was simple but profound.
“Live Your Ideals. Thrive in Your Calling. Change the World. ”
What I do and Why
I believe that when you live your ideals, you are more likely to live your calling. And this is how we change the world. In order to live your ideals, you must “Cultivate Your Light”. Cultivate what lights you up. Spend time nurturing your ideals until your life becomes a garden of thriving ideals.
Now trained as a professional leadership, executive and personal coach in positive psychology, helping physicians and other clinicians live their ideals has been the foundation of everything I do.
I founded Thriving Ideals, a Coaching & Facilitating Organization because I discovered that I am energized by helping others thrive. I want to help others “Cultivate Your Light”. My calling is to inspire others to live their ideals. I am gifted at seeing others’ superpowers, encouraging them to use their superpowers (gifts, talents, abilities), teaching them to cultivate the ideals that are important to them and empowering them to thrive in lives aligned with their core ideals.
Also trained in the Daring Way™ with Brene Brown , I bring a unique blend of positive psychology and Daring Way experiential exercises to examine the thoughts, emotions, and behaviors that are holding clients back and work to identify the new choices and practices that will move them toward more authentic and wholehearted living.
In person, or by telephone, I serve as a coach to help physicians and other clinicians transform their personal and professional lives. A coach provides skilled teaching and training to help individuals or groups achieve specific goals, such as maximizing their career, improving relationships, overcoming fear, and achieving personal dreams.
Specialty
I only work with current or former idealistic, mission-driven, altruistic, humanitarian or visionary individuals who want to live their ideals and positively change the world such as:
- Professionals (health, creative, entrepreneurial) facing burnout particularly physicians, residents and other clinicians
- Internationals, immigrants and Third Culture Individuals
- ADD/ADHD individuals
- Individuals undergoing a career transition.
Coaching style
My coaching style is honest, insightful, direct, sensitive and nurturing with a strategic, solutions and strengths-based focus.
Pricing
An hour long consultation session is required to assess your current needs and see whether we are a good fit for starting a coaching relationship. Once you pay for the consultation session, you will receive a link to schedule the hour long session.
If we decide to move forward with our coaching relationship, I require an initial minimum commitment of three months of weekly sessions. And we will operate on a 3 week on, one week off schedule to allow you time to integrate and implement the work. A three month pledge ensures that you are committed to making a concentrated effort and understand that lasting change takes time.
Time Commitment
How long we work together depends on your current needs including your current focus, the pace that works for you, and your personal preferences. The goal of coaching is to create sustainable, self-generating, long-term change, and we will work together to create this in the most effective way possible.
Work with me
You deserve a life that is fully aligned with your core ideals. You deserve to live authentically and wholeheartedly. You deserve to thrive while living your dreams. I am committed to working with you to ensure you live your true calling. Hope to speak with you soon!
To book me for individual and group coaching, speaking engagements, weekend intensives, workshops, seminars, courses and retreats, click here