Cultivating Respite – Finding Safety, Calm and Resilience in Turbulent Times

#Respite

Life Can Run You Dry…

When Your Soul Feels Like Parchment –

TIme to Steep In Love!

#yvonnetrieshaiku


Hello everyone, How are you? Let me know how you are doing during this COVID-19 pandemic. Many of you have reached out to me and shared your struggles with overwhelm, anger, fear, frustration, guilt and even shame.

I wanted to quickly share a resource some of you might find useful. I have been hosting 2 weekly Respite Calls for Physicians specifically and also Respite Calls for Helping Professionals more generally. Many are struggling during this volatile, uncertain, chaotic and ambiguous (VUCA) moment. You don’t have to be on the frontlines to attend.  And it is important for you to know you are not alone and hear stories similar to your own. As many of you know, I have dedicated the rest of my medical career to helping physicians and other mission driven professionals with the skills and resources to thrive through VUCA circumstances. 

Our 5th Thriving Physicians “Respite” is tomorrow, Saturday 10am Pacific. Our 2nd Thriving Idealist Respite for open to all helping professionals  including physicians who need it is on Saturday at 12pm Pacific. See details for both calls below. Please register to get the password and help us prevent zoom bombing trolls.  This is a safe space to share your stories, learn some skills, get some coaching support and connect with kindred heart-centered individuals like you.. Please feel free to share with others who need the support. Keep breathing and focus only on what you can control.  For current and former clients, remember your to double down on your daily routines to ground yourself and focus on your skills including “living BIG”, strengths, values, big 4 of mental toughness etc.  Looking forward to connecting with you all tomorrow. In the meantime, be on the lookout for the April Newsletter with a survey to help me serve you better.  It is my birthday on the 24th and I am excited about some upcoming ways to make a difference. 

Be well. Be encouraged. Keep breathing and Stay. Safe. 
Sincerely, 
Yvonne  

Topic:Respite for Thriving Physicians 
Finding Calm and Resilience in Turbulent Times
Time: 10am Pacific 
https://zoom.us/meeting/register/uZAuc-quqDotPvMOxQWmbXSY3DSpNfu0FA

Topic: Respite for Thriving HealthCare Workers and Helping Professionals
Finding Calm and Resilience in Turbulent Times
Time: 12pm pacific
 https://zoom.us/meeting/register/tJwlcO-tqDoqGteKMTSw2wxpMrbcDjYBCXWs
Yvonne Ator, MD, MPH
Physician Coach, Facilitator and Advocate
Coach, Facilitator and Advocate for Mission-Driven Professionals
Certified Daring Way Facilitator
Certified Dare To Lead Facilitator
Certified Unbeatable Mind Coach
Certified Personal and Executive Coach in Positive Psychology
Founder, Thriving Physicians www.thrivingphysicians.com
Founder, Thriving Idealist www.thrivingidealist.com
“Grow into your ideals so that life will not rob you of them.” – Dr. Albert Schweitzer
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